tipo_a (1)
Water-free extracts:
sesame, kidney bean, amaranth, blueberry, rice, oatmeal, peanut, chia, pea, black bean, lentil, linseed, honey, millet, quinoa, pumpkin seed and sunflower seed. 100% natural, organic and without preservatives
Type A blood

As they produce a low level of gastric acid, they do not properly digest red meat or cow’s milk, storing their saturated fats as cholesterol; so these foods are harmful to your body.

Personality

They require a vegetarian diet to stay healthy and at their ideal weight. They respond better to stress, practicing relaxation exercises that promote mental harmony and muscle strain.

  • STABLE
  • COOPERATIVE
  • METHODICAL
Advantage
  • Adapts well to environmental and nutritional changes
  • Your immune system preserves and metabolizes nutrients more easily
Disadvantages
  • Sensitive digestive tract
  • Vulnerable immune system, exposed to microbial invasion
Medical risks
  • Heart disease
  • Cancer
  • Anemia
  • Liver and gallbladder disorders
  • diabetes Type 1
Diet profile

Vegetarian

 

Keys to lose weight
  • Avoid red meat, dairy, white beans and wheat
  • Consume extra virgin olive oil, soy foods, plenty of vegetables and pineapple
Food supplements
  • Vitamin B-12
  • Folic acid
  • Vitamin E
  • Vitamin C
  • Marjoleto
  • Echinacea
  • Quercetin
  • Mary thistle
Exercise regimen

Relaxation-focused exercises such as Thai Chi and creative activities.

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$65 USD
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